Tackling procrastination – how do you do that?
Procrastination is not equal to doing nothing. Procrastination means ‘doing nothing and feeling terrible about it’. Precisely that annoying, gnawing feeling, will stop you from doing something about it. Procrastinating might give short term benefits because you don’t...
What is positive psychology?
Positive psychology, maybe you’ve heard of it. Positive psychology focuses on developing someone’s strengths. It will increase your self-reliance,...
Reducing choice overload – 5 tips
The stress of making a choice can be paralysing. Both in daily life and in making big decisions. This is how you can reduce your choice stress.Okay...
How do you find motivation?
Motivation is the engine of action. It will get you going and get you to make choices, take steps and make progress. We all know the feeling of not...